Why your all “HAVE TO’s” will KILL YOU and your chances of becoming a master in the art of living

A master in the art of living…simply pursues his vision of excellence through whatever he is doing, and leaves others to determine whether he is working or playing. To himself, he always appears to be doing both. —L.P. Jacks I knew a person with no HAVE TO’s About five years ago, on a Friday morning, I…

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How I Stopped Carving The “F” Word Into My Body

I Used To Cut Myself That’s me in the back row, right corner. It seems like a life-time ago. And the truth is, it was. I was seventeen in that high school wrestling picture. Now I’m 37. Twenty years have flown by. In case you didn’t know, I used to be addicted to self-injury. I…

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